Name: Ellie Jumps a Mile: Teaching kids to recognize fear and calm themselves
Brand: Conscious Stories
SKU: SQ3750412
Price: 19.99 USD
Availability: InStock

Ellie Jumps a Mile: Teaching kids to recognize fear and calm themselves

$19.99

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Book

Book + 8 Printable Coloring Pages

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Join Ellie, the beloved elephant, on a new adventure in Ellie Jumps a Mile, a heartwarming bedtime story designed to help children ages 3 to 8 learn about fear and how to calm themselves. This charming tale encourages children and parents to explore mindfulness and resilience.

Follow Ellie as she gets a fright for the first time in her life and experiences what it is like to be scared. With the help of her friends, Cheetah, Monkey, and Snail, Ellie learns to shake off fear and calm herself through deep breathing exercises.

How "Ellie Jumps a Mile" Helps You Support Your Children:

Fear Management: This story helps children understand fear and teaches them calming techniques to manage their emotions.
Mindfulness Practices: Engage in the Snuggle Breathing Meditation to create a peaceful bedtime routine, promoting relaxation and presence.
Family Bonding: Reading this story together opens opportunities for discussions about emotions and coping strategies, strengthening family connections.
Empowerment Through Calming Techniques: The narrative empowers children to use breathing exercises to calm themselves when faced with fear.
Executive Function: Reading this story together helps your kids develop the executive function skills of time management, empathy and goal achievement.

Key Features:

Snuggle Breathing Meditation: Start your story time with a calming breathing exercise that fosters connection and relaxation.
Inspiring Characters: The journey of Ellie and her friends will inspire your child, teaching them valuable life lessons.
Reflective Activity Pages: Use these pages to engage in meaningful discussions, reinforcing the story's core messages and enhancing your connection.

Bundle Information:
"Ellie Jumps a Mile" is part of the Fear and Anxiety Bundle, designed to help children feel safe and secure by teaching them tools to manage their fears and anxieties.

Praise for "Ellie Jumps a Mile":

“As a lifelong educator and expert in social-emotional learning, I’m absolutely thrilled that Conscious Discipline’s S.T.A.R. breathing is a part of Andrew’s inspiring children’s literature.”
— Dr. Becky Bailey, Founder, Conscious Discipline

Not a good read

Perfect for all ages

I love how these stories put different characters in situations kids may go through. I think it’s helping with understanding everyone goes through tough situations

Wonderful Book for Dealing with Anxiety

This book cleverly covers fight, flight & freeze responses using different animals & teaches the response that doesn't feed the fear cycle but reassures & slows the system down. I really like that Ellie hasn't felt fear like that before too, because often children & adults feel blindsided by a higher level of anxiety than they've experienced before. A must-have, awesome book!

Meet The Author

My name is Andrew Newman. I love all things creative and spiritual - especially kids! I've written books that help families connect at the end of those hectic days filled with growing, loving, and learning. I have trained and worked in healing and community building for many years which is demonstrated in the amount of detail and attention I've given to the impact of each book. These stories come to me in moments of clear sight and understanding. They feel like a gift to me, and I hope to pass that on to you and yours. Welcome to Conscious Stories - I hope it blesses your family!

Ellie Jumps a Mile: Teaching kids to recognize fear and calm themselves

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